What Steps Should You Take When You Have a Heart Attack?

Symptoms of a Heart Attack

One of the main reasons for a heart attack is a blood clot in your arteries. It clogs up the blood flow to the heart; thus, the heart muscle dies. Therefore, you should know the symptoms to prevent this situation. Visiting a heart hospital in Delhi and consulting a cardiac specialist will help you figure things out and under the situation better.

Some symptoms often start weeks in advance, and thus you should get a check-up immediately. These are symptoms of a heart attack you must look out for:

  • Pain in the center and left part of the chest
  • Pain in the left arm
  • Neck pain
  • Pain in the jaw
  • Fainting
  • Dizziness
  • Nausea
  • Pain in the upper abdomen
  • Sweating

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What Should You Do First To Survive A Heart Attack?

As soon as you experience any of these symptoms, the first thing you should do is:

  1. Call the emergency number.
  2. You must call your nearest hospital so the ambulance can take you there without delay.  
  3. For instance, if you are in India, you should dial 112.
  4. The ambulance will take you to a hospital and treat you.
  5. These medical specialists are well-qualified to deal with this situation and are the right people to call first.
  1. Take Aspirin

If you have any aspirin at your home, you should take one. Aspirin is a proven blood thinner and can help reduce the size of blood clots. In addition, it will make it easier for your body to break the clot down and thus start the blood flow again. You can take aspirin with water, but don’t take more than one. If you are allergic to aspirin, don’t take it and wait for the ambulance to arrive.

  1. Take Nitroglycerin if recommended

If your doctor has recommended Nitroglycerin to you previously, you can take it. Have one with a glass of water and wait for the ambulance. Nitroglycerin helps widen narrow blood vessels and improve blood circulation to the heart. But you must call for medical help at the earliest.

  1. Don’t Do CPR
  2. If someone else near you or with you has a heart attack, you should wait before giving them CPR.
  3. Cardiopulmonary resuscitation, or CPR, must only be given when the heart stops beating.
  4. You can disturb the heart’s rhythm if you give it when the heart is still beating.
  5. If the person’s heart has stopped beating, press on their chest repeatedly.
  6. You can do 100 repetitions, take a small break, and start again.
  7. If you are unsure how to perform it, leave it to the medical experts.
  8. You can contact them on the phone and ask them how to do it while you wait for them.
  1. Remain Calm

It is essential to remain calm in such circumstances. You should calmly explain your situation to the experts when they arrive. They will check you and take you to a heart hospital in Delhi or one nearest to you if required. Even if it turns out to be a false alarm, there is no need to worry. Prevention is always better than cure, and it is always good to be alert in such cases.

  1. Take Preventative Action
  2. If you have a heart attack once, you should take some measures to avoid this situation in the future.
  3. Make sure you stay fit and active, as it keeps your heart healthy and strong.
  4. You should avoid smoking or being around smokers, as it can increase the chances of a heart attack.
  5. Eat a healthy diet as recommended by your doctor. 
  6. Remember to avoid stress, so you are not anxious and worried.
  7. If you experience any symptoms of a heart attack, talk to your heart attack doctor immediately.
  8. Some women only experience nausea or vomiting before a heart attack. Therefore, listening to your body and seeing if anything is unusual is essential.
  9. Set up regular checkups with the doctor to ensure everything is in order.
  10. Don’t consume alcohol if you are on medications.
  11. Keep your weight in check to avoid a heart attack.

Conclusion

If you have a heart attack, you should follow the above guidelines. However, the first and most important thing you must do is call the ambulance. These experts will take you to the heart hospital in Delhi or at your location for treatment.

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